At The Beach Yoga

...and Welcome

Join me — yogi, yoga teacher and yoga therapist Tracy Southard, C-IAYT, RYT500, certified in Body Balance Yoga & Yoga Nidra — for yoga classes at the beach in Bethany Beach, Ocean View, Rehoboth Beach and Dewey Beach, Delaware and surrounding beach areas. My class style is inspired by a blend of Iyengar (alignment based), Vinyasa (flow yoga) and Yoga Therapy. I am currently teaching outdoor and indoor classes:

• Private Yoga Classes at the beach, another outdoor spot or at your location
For private sessions, email tracy@tracysouthard.com or call / text 410-251-6146

• Kangaroo Yoga at Coastal Wilds in Frankford, DE (Mondays & Thursdays in summer)

• Sunrise Beach Yoga with Bethany Beach Yoga (Saturdays in summer)

• Sunset Yoga & Sound Healing with Bethany Beach Yoga (Sundays: 9/1, 9/15)

Want to host a yoga class for a bachelorette party, birthday party, family reunion or other event?

I will bring the yoga to you — you choose the location. Whether it is on the beach, in a park, at a favorite local spot or at your location (home, hotel, vacation rental, poolside or in the pool, yard, porch, patio, deck, workplace, etc.), I offer private yoga classes for small to large groups and would be happy to bring yoga to your event or special day: bachelorette parties, bridal showers, wedding parties, birthday parties, friend gatherings, family vacations, yoga for partners, weekend getaways, wellness retreats, graduation parties, reunions, send offs, company events, conferences and more. I can guide you through a relaxing class or more of a workout if you prefer. I also specialize in themed classes and yoga experiences for full moons, new moons, solstices, equinoxes and more.

Private group classes are also a great photo opportunity to create lasting memories. If you'd like, I can take some candid photos during class and leave time for a group photo after class.

bachelorette beach yoga in Bethany Beach, Delaware

Bachelorette Party
& Bridal Yoga

Including a private yoga practice in a bachelorette party or a pre-wedding day celebration is a fun, healthy way for the bride-to-be and the bridal crew to relax, recharge and rejuvenate. Plus, it is a great photo opportunity to create fun memories with your best friends.

Family Yoga

Whatever your reason for gathering, make it one to remember by including a yoga class. These private sessions are a great opportunity and bonding experience for family members and friends of all ages to enjoy.

Birthday Yoga

A fun, relaxing way to celebrate!

Yoga with Friends

I can bring the yoga to you any time of the year and design a practice that your whole group can enjoy.

Looking for a private yoga experience to help with a special condition?

As a certified yoga therapist and certified Body Balance Yoga teacher, I also teach individual and small group yoga therapy sessions that can help to address body pain, injuries, alignment issues and self care.

If you're interested in booking a private yoga class, contact me to arrange details.